Celebration of life for our beloved
Betty "B-Lov" Smith from 12 Noon-4pm Saturday at
Chicago Medical Training Center
7415 S East End Ave, Chicago, IL 60649
Get there early to get a seat!
B'Lov was loved by so many in the community!
#PLEASEShare #Blov #BettySmith
Friday, June 7, 2019
Monday, March 11, 2019
Celebrating Women's Health with Khalid Scott!
What Happens When Women Have Mental Health Issues?
The whole global community suffers!
Women birth, teach and nurture the entire community, but what happens when she is not feeling her optimum best?
How do we cope? What can we do to ensure and maintain a healthy state of mind for women and their families and community?
Hear Mental Health Professional Khalid Scott
on BlogTalkRadio.com/the-female-solution Higher Learning with ZeldaSpeaks on Monday Morning Mindfulness 7-9am. Please share!
Thank You!
Monday, January 28, 2019
Monday Morning Mindfulness/Stress Relief Show
Just in case you missed Monday Morning Mindfulness/Stress Relief Show
http://www.blogtalkradio.com/…/breaking-the-silence-after-d…
http://www.blogtalkradio.com/…/breaking-the-silence-after-d…
Wednesday, October 4, 2017
Help Puerto Rico!
To: Members of the 115th United States Congress
Grant Immediate Emergency Aid to Puerto Rico
& Eliminate Cost-Sharing for FEMA Aid

https://campaigns.organizefor.org/petitions/help-puerto-rico-after-hurricane-maria?akid=7963.1963344.CmpKNO&bucket=COC&rd=1&source=mailing&t=7
Wednesday, September 27, 2017
remember the song, "Somebody's Watching You?"
September 27th, 2017
Welcome and thanks for your interest in
Mindfulness Moments/STRESS Relief!
In light of all the horror going on in America
with Hurricanes, let us remain prayerful!
Help where you can, when you can!
Higher Learning Network,NFP
has made a donation, and you too
can make a difference!
Find a trusted organization, and get involved!
Donate your time, talent and resources
because the people of Puerto Rico, Texas, Mississippi,
Alabama and South Carolina are in desperate help!
Karma is watching!
How will you make a difference?
Until next time,
stay on purpose,
stay empowered,
stay tuned to Mindfulness Moments
/STRESS Relief Coach!
Zelda Robinson, CSP, DMT
The Mindfulness Expert/STRESS Relief Coach
Speaker/Trainer/Author of
The Innovative Mindfulness
Breakthrough System
COMPLIMENTARY Coaching!!
(Personal/Professional or Diabetes REVERSAL Coaching!)
RSVP Now!
https://zeldaspeaks. acuityscheduling.com/
Welcome and thanks for your interest in
Mindfulness Moments/STRESS Relief!
In light of all the horror going on in America
with Hurricanes, let us remain prayerful!
Help where you can, when you can!
Higher Learning Network,NFP
has made a donation, and you too
can make a difference!
Find a trusted organization, and get involved!
Donate your time, talent and resources
because the people of Puerto Rico, Texas, Mississippi,
Alabama and South Carolina are in desperate help!
Karma is watching!
How will you make a difference?
Until next time,
stay on purpose,
stay empowered,
stay tuned to Mindfulness Moments
/STRESS Relief Coach!
Zelda Robinson, CSP, DMT
The Mindfulness Expert/STRESS Relief Coach
Speaker/Trainer/Author of
The Innovative Mindfulness
Breakthrough System
COMPLIMENTARY Coaching!!
(Personal/Professional or Diabetes REVERSAL Coaching!)
RSVP Now!
https://zeldaspeaks.
WITHOUT FEAR?
WITHOUT PAIN?
WITHOUT MEDs?
Learn how to DeStress
in the midst of madness!
COMPLIMENTARY Coaching!!
(Personal/Professional or Diabetes REVERSAL Coaching!)
RSVP Now!
https://zeldaspeaks. acuityscheduling.com/
(Personal/Professional or Diabetes REVERSAL Coaching!)
RSVP Now!
https://zeldaspeaks.
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Thursday, August 31, 2017
Why Mindfulness Matters!
Why Mindfulness Matters!
It's really simple, less complicated that we think.
Most of the population is on automation.
We do not THINK, we REACT!
MOST of us on this planet are in the MATRIX, and don't even know it!
No need to beat up on yourself about it.
It is what it is.
Good thing, it doesn't have to stay that way!
We really are in control!
We just have to take the time to remind ourselves
of the goodness, the greatness, the awesomeness
we possess!
We are poisoned daily with so much negativity, it's easy
to get sucked into that energy!
Point:
While driving, get into the slow lane and just become aware
of how fast others are zooming past you.
Drivers will even honk their horns at you in the slow lane!
Don't believe me try it!
If you're walking, slow down.
Notice others zooming past you.
Will walk fast to get around you, some may even bump into you,
or tell you to get out of their way!
All mindLESSness behavior.
It's all about the individual's needs, not the community!
Problem is, we've forgotten who we are.
We've forgotten that we are a village,
no matter how media/world divides us into
socio-economics, education, etc.
We are amazing individuals who can do so much more
together, than we can ever do apart!
Hurricane Harvey is teaching us that!
We can come together as a people
and help each other make this planet a better place to live!
Hurricane Harvey is a small reminder to remain
Mindful!
Mindfulness Matters!
What will you do today to remain mindful?
It's really simple, less complicated that we think.
Most of the population is on automation.
We do not THINK, we REACT!
MOST of us on this planet are in the MATRIX, and don't even know it!
No need to beat up on yourself about it.
It is what it is.
Good thing, it doesn't have to stay that way!
We really are in control!
We just have to take the time to remind ourselves
of the goodness, the greatness, the awesomeness
we possess!
We are poisoned daily with so much negativity, it's easy
to get sucked into that energy!
Point:
While driving, get into the slow lane and just become aware
of how fast others are zooming past you.
Drivers will even honk their horns at you in the slow lane!
Don't believe me try it!
If you're walking, slow down.
Notice others zooming past you.
Will walk fast to get around you, some may even bump into you,
or tell you to get out of their way!
All mindLESSness behavior.
It's all about the individual's needs, not the community!
Problem is, we've forgotten who we are.
We've forgotten that we are a village,
no matter how media/world divides us into
socio-economics, education, etc.
We are amazing individuals who can do so much more
together, than we can ever do apart!
Hurricane Harvey is teaching us that!
We can come together as a people
and help each other make this planet a better place to live!
Hurricane Harvey is a small reminder to remain
Mindful!
Mindfulness Matters!
What will you do today to remain mindful?
Monday, August 21, 2017
Dick Gregory was a Funny Dude...
Today at 7:14 AM
Dick Gregory was a Funny Dude By Hermene D. Hartman Dick Gregory was a funny dude. Sometimes his humor made you laugh, sometimes it made you cry, so
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